The secret to more joy in your life

The secret to increasing joy in your life? Having more happiness? It’s stupid simple, but tough to follow through with. We get so busy getting stuck living for the weekend, or the big vacations. We think we need to grit our teeth and hustle through our days and weeks so that we can get to the next break, the next big event. As an adult, you have far more control over our own happiness than you think.